Our engaging, fresh thinking team provides a best in class service for our community. We thrive on finding the best possible opportunities for our community.
Making lifestyle choices that include healthy habits can help achieve wellness. In turn, this can help reduce stress, promote positive interactions and help maintain good mental health. Explore this section to learn how you can get started today.
Nutrifit is our Near Neighbours funded wellness project. Bringing people together and encouraging families and individuals to come together to benefit from nutritional guidance
We bring together a fusion of extreme sports and urban arts such as BMX, Mountain bike, Free Running, Skateboarding and Roller Skating with Breakdancing,
Keep an eye out for our next action-packed event..
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
.
Health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being. It can affect physical, mental, and social well-being..
Start with small changes within each dimension and take it one day at a time – you don’t have to run a marathon or go on a restrictive diet to implement wellness into your everyday life!.
Nutrition can be defined as the process of obtaining food necessary for health and growth as well as the branch of science that deals with nutrients, particularly in humans. So, according to the definition of nutrition, food is not just supposed to be something we eat for love and pleasure.
Our tennis camp @Basing Hill Park provide local residents with the opportunity to immerse themselves in our Saturday tennis coaching. Through a combination of learning and practise on our mini nets we help players reach up to the next stage in their tennis development and eventually play on full courts at Childs Hill Park..
Basing Hill Park is renowned for it’s popular MUGA basketball court.
Our coach Kel, is building up a large cohort of players from different age groups.We deliver weekly training sessions,5X5 and 3X3 games on Saturday’s.
NutriFit. Nutrition and Wellness is an in-depth study of the nutrients our bodies need and how we can best provide those nutrients for optimal health and wellness. NutriFit includes instruction in nutrition, exercise and diet, healthy food choices, meal preparation, and components for a healthy lifestyle.
We bring together a fusion of sports and urban activities such as Football, Tennis, Volleyball, Basketball and Cricket.
Keep an eye out for our next action-packed event.
This is an intergenerational project geared primarily towards promoting frequent group walking and cycling amongst the over 50’s.
Our aim is to promote an annual walking and cycling community Day for all local families, reduce physical inactivity, encourage people to adopt healthy lifestyles.
Start with small changes within each dimension and take it one day at a time – you don’t have to run a marathon or go on a restrictive diet to implement wellness into your everyday life. We've listed a few examples for each dimension:
Connecting with friends or loved ones is a great way to help improve your physical and mental health. Take 10 minutes out of your day to call someone you’ve been thinking about. This is a great way to connect and catch up with the people that matter the most to you.
Even 20 or 30 minutes of daily exercise can have a positive impact on your overall sense of well-being and help improve your mood. Don’t know where to start? Try a brisk walk on your lunch break or opt for the stairs instead of the elevator.
By adding wholesome ingredients to your plate, you’ll be taking steps towards becoming a healthier you. Some food for thought: pack an apple and some raw veggies in your bag to keep as a handy snack. This may help you avoid vending machines or fast food when you’re on the go.
Being mindful means being aware of your thoughts, feelings, and bodily sensations in your day-to-day. As one of the main dimensions of wellness, mindfulness helps promote a general sense of well-being, both physically and mentally.
The Holiday Activities and Food programme (HAF) is a Government funded programme to provide school-aged children on benefits related free school meals in England with access to free healthy meals and activities over the Easter, summer and Christmas holidays.
Regeneration Plans for Granville Road Estate. The regeneration of the Granville Road estate, situated within the Childs Hill Ward in the south of the borough, aims to create a mixed tenure, balanced community with new affordable homes.
Summer 2022 sees the launch of our cricket sessions at Basing Hill Park.
Our summer volleyball sessions offer a great opportunity for local residents to come along as an individual or as a team.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
Bringing people together and encouraging families and individuals to come together to benefit from nutritional guidance.
'Fill Up' is our scheme to encourage members of the public to drink more water, reduce their use of plastic and to explore local businesses, while also saving people money.
Strider and RiderZ is an intergenerational project geared primarily towards promoting frequent group walking and cycling amongst the over 50’s.
Basing Hill Park is renowned for it’s popular MUGA basketball court.Our coach Kel is building up a large cohort of players from different age groups.We deliver weekly training sessions,5X5 and 3X3 games on Saturday’s.
Our tennis camp @Basing Hill Park provide local residents with the opportunity to immerse themselves in our Saturday tennis coaching. Through a combination of learning and practice on our mini nets we help players reach up to the next stage in their tennis development and eventually play on full courts at Childs Hill Park.
Thanking our dedicated and generous sponsors
Through various public and private partnerships, we engage in the formulation of strategy, participate in project development from conception through completion, strengthen workforce development, and hold various workshops and seminars.
with our life-long and continuing education programme. covers human resource management, project management, programming, business management, accounting and digital skills.
the ultimate training programme for
busy people who want to reach their personal goals
OCT 15, 2024
Become data literate. Learn to use Oracle Analytics, Power BI, IBM Cognos, Data Warehousing and Big Data.
OCT 22, 2024
Learn I.T Project Management, Construction Project Management and Portfolio Management.
OCT 18, 2024
Acquire digital skills for the 21st century. Learn SQL, Powerpoint, Word, Excel, Photoshop, HTML, Acrobat & more
The Hope of Childs Hill: A community initiative (not-for-profit organisation) incorporated to create transformational change, provide programmes, offer services and engage in other activities that promote well-being and support community development in Childs Hill.
Through the creation of partnerships, plans and facilitation of a wide range of community initiatives we aim to strengthen the local area socially, economically and culturally creating a vibrant community.
Our founders and members have worked in various industries and each senior member of the team is a practitioner in their area of specialisation.
Our staff are drawn from a variety of sectors: they have backgrounds in community engagement, law, economics, finance, technology, headhunting, journalism and finance.
Uniting them is a common set of skills – attention to detail, the ability to master a brief, and an explicit focus on what is most relevant to our local community.
Shop at myweblearning.com and they will donate to your favourite charitable organisation - thoch.